Why is Knorr Gourmet Dehydrated Porcini Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the ingredients undergo multiple industrial steps such as lyophilisation, refined starches, and the addition of isolated palm fat, maltodextrin, potassium chloride and a natural flavouring; however, no synthetic preservatives, colourings or flavour enhancers are listed.

How does the saturated fat content of this soup affect a heart-healthy diet?

With 2.2 g of saturated fat per 100 ml, the soup provides about double the saturated fat of the typical dehydrated soup, which can raise LDL cholesterol if consumed frequently, so it should be eaten in moderation within a balanced diet.

Is the palm fat used in this product a concern for environmentally-conscious consumers?

The soup contains palm fat, a vegetable oil linked to deforestation and biodiversity loss; although the label states the oil is sustainably sourced, the ingredient still raises sustainability concerns for many shoppers.

Knorr, Gourmet, Moments Gourmets, Unilever • 91 g

Knorr Gourmet Soupe Déshydratée Velours de Cèpes 3 Portions

Fruits And Vegetables

Product Insights

Knorr Gourmet Dehydrated Soup Velvety Porcini (3 portion pack, 91 g) is an instant mushroom soup that must be rehydrated before eating. It belongs to the Fruits and vegetables PNNS group and is classified as a soup; the product carries a Nutri-Score of C and is rated NOVA 4, containing palm fat, wheat flour, milk proteins, lactose, and several allergens while providing low sugar (1.1 g/100 ml) and moderate salt (0.73 g/100 ml). The formulation is vegetarian, preservative-free and bears sustainable-farming labels, but the use of palm oil, relatively high saturated fat (2.2 g/100 ml) and the presence of common allergens (celery, eggs, gluten, milk, mustard) may be drawbacks for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Fat3.7 g

Saturated Fat2.2 g

Carbohydrates4.9 g

Sugars1.1 g

Comparative Analysis

Compared with the average dehydrated soup, this product contains more total fat (3.6 g vs 2.6 g) and substantially higher saturated fat (2.2 g vs 0.9 g) while offering lower salt, sugars, carbohydrates and protein.

Ingredients

Graisse de palme, amidon, farine de BLÉ, sel, champignon de Paris 4,9%, extrait de levure, lactose (LAIT), oignon grillé, protéines de LAIT, chlorure de potassium, cèpe 2%, maltodextrine, bolet jaune 1,5%, sucre, Aceto Balsamico di Modena IGP¹ 0,6% (Vinaigre Balsamique de Modène : vinaigre de vin, moût de raisin), oignon de printemps, épices (ail, noix de muscade), jus d'oignon concentré, ciboulette, arôme naturel, huile de tournesol. Peut contenir : SEIGLE, ORGE, AVOINE, ŒUFS, SOJA, CÉLERI, MOUTARDE. ¹Indication Géographique Protégée.

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