Why is Peanut butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the peanuts are ground and combined with refined vegetable oils, dextrose, fully hydrogenated palm oil and salt; although no legal additives are listed, the use of refined oils and hydrogenated fats places it in the NOVA 4 group.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 10 g of sugars per 100 g, the spread can cause a noticeable rise in blood glucose, making it less suitable for strict diabetic control, while the 0.5 g of salt per 100 g is modest and unlikely to trigger hypertension on its own, though total daily intake must be considered.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal or gluten‑free?

It is not vegan because it may contain milk and uses fully hydrogenated palm oil, it is not gluten‑free due to added gluten, it is not keto‑friendly because of 10 g sugars per 100 g, and while the ingredients are halal‑compatible, the possible dairy cross‑contamination may concern some consumers.

Calvé • 350g

Peanut butter

Cereals And Potatoes

Product Insights

Peanut butter from Calvé is a 350 g legume‑based spread that contains 81 % peanuts, vegetable oils, dextrose and fully hydrogenated palm oil. It delivers 20 g protein per 100 g and only 0.53 g salt, but the fat content is 55 g (including 7.3 g saturated fat) and sugars reach 10 g, giving it a Nutri‑Score of C and a NOVA‑4 ultra‑processed classification. The product is allergen‑marked for peanuts, gluten and may contain milk, which limits its suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal653 kcal

Fat55.3 g

Saturated Fat7.3 g

Carbohydrates15.3 g

Sugars10 g

Comparative Analysis

Compared with the average spread, this peanut butter contains roughly 55 g fat (vs 15 g), 10 g sugars (vs 4 g) per 100 g, while its salt level of 0.5 g is lower than the category average of 2.3 g.

Ingredients

ΦΥΣΤΙΚΙΑ (αραχίδες) (81%), φυτικά έλαια (κραμβέλαιο, σογιέλαιο, σε μεταβαλλόμενες αναλογίες), δεξτρόζη, φυτικό λίπος (πλήρως υδρογονωμένο φοινικέλαιο), αλάτι (0,6%)._Μπορεί να περιέχει γάλα, γλουτένη._

84%

35%

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