
Product Insights
Peanut butter is a plant‑based spread classified under the legumes group, offering 22 g of protein per 100 g. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high fat (50 g) and saturated fat (11 g) content. While it provides a good protein boost, it also contains moderate sugars (7.5 g) and a modest salt level (0.75 g), which may be concerns for certain dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this peanut butter contains roughly three times more fat (50 g vs 15.2 g), over four times the saturated fat (11 g vs 2.8 g), about double the sugar (7.5 g vs 4.1 g), but less than half the salt (0.75 g vs 2.3 g).
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Frequently Asked Questions
Everything you need to know about Peanut butter.












