Why is Magnum Almond ice cream bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined ingredients such as glucose‑fructose syrup, almond paste, and processed cocoa butter, and it includes food‑grade additives like lecithin (E322i) as an emulsifier and guar gum (E412) as a stabiliser, which place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content of this bar affect a diabetic or hypertensive diet?

With 17.8 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 8.9 g of saturated fat may raise LDL cholesterol; however, the very low salt (0.075 g) means it has minimal impact on blood pressure, so moderation is advised for both conditions.

Is this product suitable for strict vegan and gluten‑free diets despite its almond content?

Yes, the bar is certified vegan and contains no gluten‑containing ingredients, but it includes almonds, which are a tree‑nut allergen, so it is not appropriate for individuals with nut allergies.

Magnum • 72 g

Magnum Bâtonnets de Glace ALMOND 90 ML

Milk And Dairy Products

Product Insights

Magnum Almond ice cream bar is a 72 g plant‑based frozen dessert marketed in Denmark and France under the Magnum brand. It carries a Nutri‑Score of D and is classified in NOVA group 4, offering lower sugar (17.8 g per 100 g) than the average ice‑cream bar but higher fat (15.1 g) and saturated fat (8.9 g), while its salt content is low at 0.075 g. The product boasts an EcoScore of A, rain‑forest‑alliance certification and vegan, gluten‑free labels, yet it contains several additives such as lecithin (E322i) and guar gum (E412) and includes almonds, a known allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal238 kcal

Fat15.1 g

Saturated Fat8.9 g

Carbohydrates22.3 g

Sugars17.8 g

Comparative Analysis

Compared with typical ice‑cream bars, this Magnum Almond bar contains less sugar (17.8 g vs 21.3 g per 100 g) but more fat (15.1 g vs 11.6 g) and saturated fat (8.9 g vs 7.4 g), while its salt level remains low.

Ingredients

Eau, sucre, beurre de cacao', pâte de cacao", sirop de glucose, AMANDES, huile de coco, fructose, sirop de glucose-fructose, protéines de pois, émulsifiant (lecithine), gousses de vanille épuisées broyées, stabilisants (farine de graines de caroube, gomme guar), sel, jus de carotte concentré, arôme naturel de vanille, arôme naturel, jus de citron concentré, jus de pomme concentré.

84%

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