Why is Colman's Tartar Sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce combines several refined ingredients such as added sugars, glucose‑fructose syrup, and a thickener (xanthan gum), and includes a preservative (potassium sorbate). These processed components and the multiple manufacturing steps meet the criteria for an ultra‑processed food, resulting in a NOVA 4 rating.

How does the sugar and salt content in Colman's Tartar Sauce affect a diabetic or hypertensive diet?

With 15 g of sugars per 100 g, the sauce can cause rapid blood‑glucose spikes, which is unfavorable for diabetes management. The 3.3 g of salt contributes to total sodium intake, potentially raising blood pressure, so individuals with hypertension should limit consumption.

Is Colman's Tartar Sauce suitable for vegan, keto, or gluten‑free diets?

The product contains free‑tongue British egg yolk powder, making it unsuitable for vegans. Its high sugar and glucose‑fructose syrup content exceed typical keto limits. No gluten‑containing grains are listed, so it can be considered gluten‑free.

Colmans • 144

Colman's Tartar Sauce

Fat And Sauces

Product Insights

Colman's Tartar Sauce is a tartar condiment belonging to the "Fat and sauces" dietary family. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars, xanthan gum, and potassium sorbate. Per 100 g it provides 25 g fat (including 2.1 g saturated), 15 g sugars and 3.3 g salt, making it high in fat, sugar and salt while offering modest protein (1 g) and fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal297 kcal

Fat25 g

Saturated Fat2.1 g

Carbohydrates17 g

Sugars15 g

Comparative Analysis

Compared with typical condiments, this tartar sauce contains roughly double the fat (25 g vs 12 g per 100 g), higher sugar (15 g vs 11 g), but less salt (3.3 g vs 5 g), and delivers about 300 kcal, markedly above the average energy of 183 kcal.

Ingredients

spirit vinegar, rapeseed oil, water, sugar, glucose-fructose syrup, gherkins (8%) (gherkins, salt, water, acid (lacic acid), salt, free tonge british egg yolk powder (1,9%), modified potato starch, capers ,3%), mustard flour, thickener (xanthan gum), brifish parsley 0,18%), preservative (potassium sorbate), dextrose, garlic powder,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.