
Product Insights
Stroopwafels are caramel‑stuffed thin waffle biscuits belonging to the Sugary snacks – Biscuits and cakes family. Nutritionally, the snack carries a Nutri‑Score of E and falls into NOVA group 4, indicating it is ultra‑processed and relatively high in sugar (34.4 g), saturated fat (9.06 g) and salt (1.56 g per 100 g). While it provides quick energy and modest fiber (1.88 g) and is labelled vegetarian and sustainably sourced, the high added sugars, saturated fat and presence of milk, wheat and soy allergens limit its suitability for health‑focused or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Stroopwafels contain more sugar (34.4 g vs 28.98 g), slightly less total fat (16.9 g vs 17.65 g) but more saturated fat (9.06 g vs 7.8 g), and a lower salt level (1.56 g vs 1.98 g), resulting in a marginally higher energy value (≈1814 kJ vs ≈1750 kJ).
Ingredients
Wheat flour, glucose-fructose syrup, sugar, palm fat, 8% butter (milk), sugar syrup, soya flour, rapeseed oil, salt, emulsifier (soya lecithin, E471), raising agent (E500), cinnamon, acid (citric acid), Bourbon vanilla.
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Frequently Asked Questions
Everything you need to know about Stroopwafels.









