How does the low sugar and zero salt content of this almond puree affect diabetic or hypertensive diets?

The product’s sugar level of 3.1 g per 100 g is well below the average for spreads, making it suitable for people managing blood glucose, while the absence of added salt benefits hypertension management; however, overall carbohydrate intake should still be monitored within a balanced diet.

Is the almond ingredient in this product a concern for individuals with nut allergies?

Yes, the puree is made entirely from roasted almonds, which are a major allergen; anyone with a tree‑nut allergy should avoid it, and the label clearly marks nuts as an allergen.

Can this almond puree be considered suitable for vegan, keto, and gluten‑free diets?

The puree contains only organic roasted almonds, making it 100 % plant‑based and vegan, it is naturally gluten‑free, and its very low carbohydrate and high fat profile aligns well with keto diet requirements.

Terra Sana • 250 g

Purée d'Amandes Complètes

Plant Based Foods And Beverages

Product Insights

Purée d'Amandes Complètes is an organic, roasted almond puree packaged in glass, belonging to the Fats and oils, nuts and seeds dietary family. It earns a Nutri‑Score of A and sits in NOVA group 1, indicating minimal processing, while offering high protein (19.5 g) and fiber (10.6 g) with very low sugar (3.1 g) and salt (0 g). However, its fat content is high at 52 g per 100 g, delivering 609 kcal, which may be a concern for calorie‑controlled diets and it lists nuts as an allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal609 kcal

Fat52 g

Saturated Fat3.8 g

Carbohydrates10.4 g

Sugars3.1 g

Comparative Analysis

Compared with the average plant‑based spread, this almond puree contains far less sugar and salt, dramatically more protein, fiber and fat, resulting in about double the calories per 100 g.

Ingredients

_Amandes_ grillées issues de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Purée d'Amandes Complètes.

Perlamande

280 g

Purée d’amande complète

View Analysis

L'Amandaie

630 g

Purée d'amande complète

View Analysis

La Vie Claire

630 g