Why is Magnum classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Magnum is labelled NOVA 4 because its ingredients are heavily refined and combined with multiple additives; the product includes emulsifiers (E471, E322, E476), stabilisers (guar gum, locust bean gum, carrageenan), colour (E160a carotenes) and flavourings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Magnum affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 ml, Magnum can cause rapid blood‑glucose spikes, making it unsuitable for diabetic individuals, while its 4.9 g of salt far exceeds recommended limits and can raise blood pressure, posing a risk for people with hypertension.

Based on the ingredient list, is Magnum suitable for vegan, keto, halal, or gluten‑free diets?

Magnum is not vegan because it contains several dairy ingredients (skimmed milk, whole milk powder, whey, butter oil) and a soy‑derived lecithin; it is not keto‑friendly due to its high sugar content; it is gluten‑free but may not meet halal standards because of dairy and possible non‑halal flavourings; it is labelled gluten‑free but contains milk allergens.

Magnum • 225 g

Magnum

Milk And Dairy Products

Product Insights

Magnum is a milk‑based ice‑cream bar that falls under the Milk and dairy products family and the Ice cream category. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing high levels of sugar (20 g per 100 ml), saturated fat (9.8 g), and salt (4.93 g, well above the average), as well as several additives such as E471, E322, E476, E407 and E410, and allergens including milk, soy and possible almond. While it does provide calcium and protein and is labelled gluten‑free and Rainforest Alliance certified, its overall nutritional profile is poor due to the excessive sugar, fat and salt and the extensive processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat14 g

Saturated Fat9.8 g

Carbohydrates23 g

Sugars20 g

Comparative Analysis

Compared with the average ice‑cream bar, this Magnum has slightly less sugar but considerably more fat, saturated fat and salt.

Ingredients

reconstituted skimmed milk, sugar, water, cocoa butter¹, cocoa mass¹, coconut fat, glucose-fructose syrup, glucose syrup, whole milk powder, whey solids (milk), butter oil (milk), emulsifiers [e471, lecithins (contains soy), e476], exhausted vanilla bean pieces, stabilisers (guar gum, locust bean gum, carrageenan), natural vanilla flavouring (with milk), flavouring, colour (carotenes), may contain almond, gluten free, rainforest alliance certified tm, ra,org, store at - 18°c, best before end: see side of pack,

84%

35%

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