Why is Half Baked classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many refined and industrial ingredients such as concentrated skimmed milk, wheat and barley malt flours, brown sugar, cocoa powders and multiple processed components; it also uses several food‑additive categories, including emulsifier E322 (guar gum), stabiliser E407 (carrageenan), and leavening agent E500(ii) (sodium bicarbonate), which push it into the NOVA 4 ultra‑processed group.

How does the sugar and salt content in Half Baked affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the ice cream can cause rapid blood‑glucose spikes, making it unsuitable for uncontrolled diabetes, while its 0.21 g of salt per 100 g is modest but still contributes to overall sodium intake, which may be a concern for people monitoring blood pressure if consumed frequently.

Based on its ingredients, is Half Baked suitable for vegan, keto, halal, or gluten‑free diets?

Half Baked is not vegan because it contains cream, milk, butter and eggs; it is not gluten‑free due to wheat flour; the high carbohydrate load (32 g per 100 g) makes it unsuitable for strict keto diets; however, it carries a Halal label and complies with that dietary requirement.

Ben & Jerry's • 465ml / 406 g

Half Baked

Milk And Dairy Products

Product Insights

Half Baked is a luxury ice‑cream cup from Ben & Jerry’s, produced in the Netherlands and sold in a compostable pot‑film‑lid package. Nutritionally it scores Nutri‑Score E and belongs to NOVA 4, reflecting an ultra‑processed composition that includes refined sugars, multiple emulsifiers, stabilisers (guar gum, carrageenan) and a leavening agent, while delivering 267 kcal, 13 g of fat (8.1 g saturated), 26 g of sugars and 4.2 g of protein per 100 g. Positive points are its real‑cream base, Fairtrade and Halal certifications and an A+ Eco‑Score, but the high sugar and fat, presence of allergens (milk, eggs, soy, gluten) and the extensive processing temper its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal267 kcal

Fat13 g

Saturated Fat8.1 g

Cholesterol0 g

Carbohydrates32 g

Comparative Analysis

Compared with the average ice‑cream, Half Baked contains more sugar (26 g vs 21.4 g), more fat (13 g vs 11.6 g), higher saturated fat (8.1 g vs 7.4 g) and higher calories (267 kcal vs 230 kcal), while its salt is lower (0.21 g vs 1.13 g).

Ingredients

CRÈME (25%), eau, sucre, LAIT concentré écrémé, farines (BLÉ, ORGE malté), sucre roux, cacao en poudre (2%), jaune d'ŒUF¹, BEURRE, huile de soja, cacao maigre en poudre, ŒUF, pâte de cacao, mélasse, blanc d'ŒUF déshydraté, extrait de vanille, stabilisants (gomme guar, carraghénanes), sel, beurre de cacao, arômes naturels (dont LAIT), arôme naturel de vanille, émulsifiant (lécithine de SOJA), poudre à lever (carbonate acide de sodium).

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