Why is Knr dcr legumes soleil 1 L classified as a processed (NOVA 3) food and what additives does it contain?

The soup is assigned to NOVA group 3 because the vegetables are cooked, pureed and sealed in a carton - a manufacturing step that qualifies as processed food, but the ingredient list shows no added preservatives, colorants, flavor enhancers or other additives; it consists solely of water, vegetables, fresh cream, corn starch, sugar, salt and a natural spice blend.

How does the sugar and salt content of this soup affect a diabetic or hypertensive diet?

With 2.4 g of sugars and 0.59 g of salt per 100 g, the soup delivers less sugar and roughly one-third of the salt found in a typical canned vegetable soup, making it relatively friendly for blood glucose control, though the salt still contributes to daily sodium intake and should be accounted for by those on a low-sodium regimen.

Is the fresh cream in this soup a concern for people with lactose intolerance or dairy allergies?

Yes, the inclusion of fresh cream adds milk proteins and lactose, so the soup is unsuitable for individuals with lactose intolerance, dairy allergies, or strict vegan diets, and it must be avoided by those avoiding animal-derived ingredients.

Knorr • 1000 ml

Knr dcr legumes soleil 1l

Fruits And Vegetables

Product Insights

Knr dcr legumes soleil 1 L is a ready-to-heat vegetable soup from Knorr, containing a blend of tomatoes, red bell pepper, carrots, courgette, potatoes, eggplant and a touch of fresh cream, and is labeled vegetarian, preservative-free and made with sustainable farming. It belongs to the 'Fruits and vegetables' food group, holds a Nutri-Score of B and is placed in NOVA group 3, indicating it has undergone processing but contains no added preservatives or other additives. The soup is low in sugars (2.4 g per 100 g) and salt (0.59 g per 100 g) and provides a modest amount of protein and fiber, yet it includes fresh cream (milk) and may have traces of celery, gluten, mustard, egg and soy, which could be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal32 kcal

Fat1.2 g

Saturated Fat0.6 g

Carbohydrates4.3 g

Sugars2.4 g

Comparative Analysis

Compared with the average canned vegetable soup, which contains about 3.7 g of sugars, 1.7 g of salt and 3.15 g of protein per 100 g, this product provides only 2.4 g of sugars, 0.6 g of salt, 0.6 g of protein and 0.7 g of fiber per 100 g, making it lower in sugar and salt but also lower in protein.

Ingredients

Eau, tomate¹ : 15%, poivron rouge¹ : 5,3%, carotte¹, courgette¹ : 4,5%, pomme de terre¹, aubergine¹ : 3,4%, CRÈME fraîche, oignon¹ : 2,1%, amidon de maïs, haricot vert¹ : 1,3%, sucre de canne, sel, épices et aromates (ail, racine de livèche¹, poivre, thym¹, origan¹). Peut contenir : céleri, céréales contenant du gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 41%. 41% de légumes¹ (incluant la pomme de terre).

84%

35%

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