Why is Vegetable classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the vegetable broth is concentrated and then mixed with industrial ingredients such as glucose syrup, palm fat, yeast extract, and food-grade additives, including the gelling agents xanthan gum (E415) and locust bean gum (E410) that stabilize the product, matching the NOVA 4 definition of foods made mostly from substances extracted or refined from foods and additives.

How does the high sugar and salt content in this product affect a diabetic or hypertensive diet?

The product provides about 25 g of sugar and 7 g of salt per 100 g, which can cause rapid blood glucose spikes for diabetics and greatly exceed recommended sodium limits for hypertension, so it should be consumed only in very small portions or avoided by individuals requiring strict sugar or salt control.

Is the presence of celery in this bouillon a concern for people with a celery allergy?

Yes, celery is listed as an allergen and appears both in the vegetable broth and the vegetable juice concentrate, so anyone with a celery allergy should avoid this product.

Knorr • 224 g

Vegetable

Plant Based Foods And Beverages

Product Insights

Vegetable is a Knorr plant-based bouillon pot that belongs to the PNNS group for vegetable soups and broths, and it carries vegan, vegetarian and no-gluten labels. The product is classified as an ultra-processed food (NOVA 4) and contains several additives such as xanthan gum (E415) and locust bean gum (E410), as well as palm fat, glucose syrup, sugar and a high proportion of salt, resulting in a high sugar (~25 g/100 g) and salt (~7 g/100 g) content while providing modest fat and protein. While it offers a convenient vegetable flavor base for vegan and gluten-free diets, the presence of celery (an allergen) and the elevated sugar and sodium levels mean it should be used sparingly, especially by those monitoring blood glucose or blood pressure.

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat5.3 g

Saturated Fat2.7 g

Carbohydrates6.5 g

Sugars4.1 g

Comparative Analysis

Compared with the average values for packaged foods, this bouillon contains roughly 25 g of sugar and 7 g of salt per 100 g, well above the category averages of 10.1 g sugar and 1.14 g salt, while its fat (around 4 g) and protein (around 2 g) are lower than the typical 12.19 g fat and 5.6 g protein per 100 g.

Ingredients

concentrated vegetable stock (water, carrots, leek, red bell pepper, celeriac) (43%), glucose syrup, salt, yeast extract, palm fat, sugar, potassium chloride, parsley, vegetable juice concentrate (celery, carrots, leek, onions) (0,9%), spices (celery seeds, lovage root, nutmeg, pepper), gelling agents (xanthan gum, locust bean gum), flavourings, caramel syrup, maltodextrin,

84%

35%

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