Why is Vegetarian Schnitzel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines isolated dairy, wheat protein, refined oils, starches, and a range of added stabilisers, thickeners and colourants, which are hallmarks of ultra‑processed foods; the declared additives are colourant E100 (turmeric), thickener E404 (calcium alginate), stabiliser E452 (polyphosphate) and texture agent E461 (methylcellulose).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.8 g of sugars per 100 g, the product is low in sugar and therefore suitable for blood‑glucose control, but the 1.1 g of salt per 100 g is relatively high and can contribute to elevated blood pressure, so people with hypertension should limit their portion size.

Is the egg‑white ingredient in this product a concern for people with egg allergies?

Yes. The ingredient list includes chicken egg white protein, which is a recognized allergen; individuals with egg allergy should avoid this product even though it is otherwise vegetarian.

Valess • 180g

Vegetarische Schnitzel

Meat Alternatives

Product Insights

Vegetarian Schnitzel by Valess is a meat‑analogue product sold in 180 g trays, positioned in the high‑protein food group. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), delivering 11 g of protein and 3.6 g of fiber per 100 g while containing 7.4 g of fat, 1.1 g of salt and 0.8 g of sugars. The formulation includes several additives (E100, E404, E452, E461) and common allergens such as milk, egg white and gluten, which may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat7.4 g

Saturated Fat1.1 g

Carbohydrates16 g

Sugars0.8 g

Comparative Analysis

Compared with most plant‑based schnitzels, it provides above‑average protein and fiber and very low sugar, but its salt level and overall fat are higher than the typical range for this category.

Ingredients

64% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd TARWE-eiwit, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), natuurlijk aroma (MELK), uienpoeder, zout, ijzer.

84%

35%

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