Why is Aoste Le Végétarien Méditerranée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes refined ingredients and multiple additives that are characteristic of highly processed foods. Its additive list features carrageenan (E407), carob gum (E410), xanthan gum (E415), sodium acetate (E262i), lactic acid (E270), potassium lactate (E326), potassium chloride (E508), plus various spice extracts and flavourings.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.6 g of sugar per 100 g, the product is low‑sugar and therefore acceptable for a diabetic diet, but the 2.1 g of salt exceeds the average for meat alternatives and can contribute to high blood pressure, making it less suitable for hypertensive individuals.

Is the egg white in this product a concern for people with egg allergy?

Yes, the product contains 38 % egg white, which is a known allergen, and it is clearly listed as an allergen; anyone with an egg allergy should avoid this product.

Aoste • 100 g

Aoste Le Végétarien Méditerranée 100g

Meat Alternatives

Product Insights

Aoste Le Végétarien Méditerranée is a 100 g vegetarian meat‑alternative made primarily from egg white, water and sunflower oil, and it is labelled gluten‑free and lactose‑free. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting a high level of processing, with fat at 15 g, salt at 2.1 g, low sugars and modest protein (5.1 g) per 100 g. While suitable for vegetarians avoiding gluten and lactose, the elevated salt and the presence of several food additives may be a concern for heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal161 kcal

Fat15 g

Saturated Fat1.6 g

Carbohydrates1.5 g

Sugars0.6 g

Comparative Analysis

Compared with the average meat‑alternative, this product contains more fat and salt, less sugar and protein, and slightly lower energy per 100 g.

Ingredients

Blanc d'œufs (38%), eau, huile de tournesol, sel, plantes aromatiques et épices méditerranées (0,6%), fibre de bambou, épices, extraits d'épices, arômes, sucre dextrose, épaississants: carraghénane, gomme de caroube , gomme de xanthane , correcteurs d'acidité : acétate de sodium, acide lactique, lactate de potassium, chlorure de potassium, concentré de radis rouge, pomme et groseille noire,

84%

35%

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