Gutfried • 1pcs
Wie Lachsschinken, Pfeffer
Product Insights
Wie Lachsschinken, Pfeffer is a plant‑based, pepper‑flavored “salmon‑ham” marketed by Gutfried as a vegan meat alternative within the protein foods group. It carries a Nutri‑Score of D, provides only 3.1 g of protein and 1 g of fat per 100 g while delivering 75 kcal, but its salt level is 2.26 g/100 g, which is more than double the typical average for meat substitutes. The product is classified as an ultra‑processed food (NOVA 4), meaning it contains isolated plant proteins, flavorings, emulsifiers and other additives, so it should be eaten in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average meat‑alternative, this product is markedly lower in fat (1 g vs 10.7 g) and calories (75 kcal vs 225 kcal) but contains far more salt (2.26 g vs 0.96 g) and less protein (3.1 g vs 14.4 g).
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Frequently Asked Questions
Everything you need to know about Wie Lachsschinken, Pfeffer.
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