Bolletje • 100 gram
bolletje beschuit
Product Insights
Bolletje Beschuit is a traditional Dutch rusk made primarily from wheat flour, sugar, yeast and rapeseed oil. It belongs to the Cereals and potatoes (Bread) family, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, offering high protein (15 g) and fiber (4 g) but also added sugars (8.5 g) and moderate salt (0.41 g) alongside emulsifiers and a small amount of egg. While it provides quick energy and a substantial protein boost, the added sugars, processed additives and gluten content make it unsuitable for vegan, low‑sugar or strict gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rusk, this product contains markedly more sugar (8.5 g vs 4.8 g per 100 g) and protein (15 g vs 9.9 g), while its salt level is far lower (0.41 g vs 3.95 g).
Ingredients
Tarwebloem, suiker, gist, glucosestroop, emulgatoren (lecithine, E433, E470a), 1,2% vrije-uitloopeieren, raapolie, tarwevezels, roggebloem, zout, meelverbeteraar (ascorbinezuur). Kan andere glutenbevattende granen en sesamzaad bevatten.
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Frequently Asked Questions
Everything you need to know about bolletje beschuit.
