Bolletje • 190 gram
Lichte crackers spelt
Product Insights
Light Spelt Crackers are a plant-based snack made primarily from spelt grain and belong to the cereals and bread category. They provide 14 g of protein and 11 g of dietary fiber per 100 g while containing only 2.9 g of sugars and 1 g of salt, but they also have a relatively high fat content of 8.6 g and 420 kcal. The product earns a Nutri-Score of A yet is classified in NOVA group 4, meaning it is considered ultra-processed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, these crackers have lower sugar (2.9 g vs 4.79 g) and much lower salt (1 g vs 3.95 g), similar saturated fat (0.9 g vs 1.4 g), but higher total fat (8.6 g vs 5.52 g) and more calories (420 kcal vs 348.6 kcal).
Ingredients
94% spelt (tarwe) (bloem, geroosterde kiemen, zemelen), raapzaadolie, oplosbare vezels, geroosterd sesamzaad, gerstenoutextract, plantaardige vezels, zout, gist
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Lichte crackers spelt.
You Might Also Like
Tastino
196 gramLichte crackers Volkoren
Le Pain des Fleurs
250 gKrokante crackers meergranen
Bolletje
240 gramOntbijt crackers Spelt Volkoren
Pural
100 gCracker parmesan
Kempi
250 gMini crackers
Albert Heijn
250 gram