
Product Insights
Cruesli Solfrokost Granola is a plant‑based breakfast cereal that falls under the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product; per 100 g it provides 444 kcal, 15 g fat (1.7 g saturated), 7.1 g protein, 7.8 g fiber and 15 g sugars, offering moderate protein and fiber but relatively high sugar and fat. The formulation includes oat flakes, whole‑grain wheat, sunflower oil and honey, contains gluten and is not vegan because of honey, and the added glucose syrup and other sweeteners raise its sugar load despite the beneficial fiber content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this granola contains about 70 % more fat (15 g vs 9 g) and slightly more sugar (15 g vs 14 g), while its salt and saturated fat are considerably lower.
Ingredients
Havregryn (34%), fullkornshvete (19%), glukosesirup, solsikkeolje, rosiner (6,0%), sukker,oligofructose, rismel, hvetemel, fuktighetsbevarende middel (glyserol), honning, Naturlig rosinaroma og andre naturlig aroma, antioksidant (tokoferolrik ekstrakt).
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Frequently Asked Questions
Everything you need to know about Cruesli Solfrokost Granola.












