PepsiCo, Quaker • 45 gram
Hunky baked granola nuts & seeds
Product Insights
Hunky baked granola nuts & seeds is a plant‑based breakfast cereal belonging to the Cereals and potatoes group and marketed as a high‑fiber granola. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that contains added sugars, glucose syrup and the antioxidant tocopherols (E306), while also offering benefits such as no preservatives, no palm oil and a decent amount of protein and fibre. However, it contains gluten and tree‑nut allergens, moderate total fat and added sugars, and its calorie density is higher than many typical cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this granola is lower in sugar (11.3 g vs 14.1 g), salt (0.02 g vs 1.77 g) and saturated fat (1.6 g vs 2.5 g), but higher in total fat (10.7 g vs 9.0 g), calories (431 kcal vs 389 kcal), carbohydrates (71 g vs 64 g) and slightly lower in fibre (6.9 g vs 8.3 g) and protein (9.6 g vs 10.2 g).
Ingredients
whole oatmeal (56%), glucose syrup, sugar, whole wheat (5%), crunchy cereals (rice flour, wheat flour), squash seeds (3%), sunflower oil, hazelnuts, almond flakes (honey, molasses, pecan aroma, antioxidant (tocopherols),
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Frequently Asked Questions
Everything you need to know about Hunky baked granola nuts & seeds.
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