Wholey • 300 g
Wholey crunchy granola roasted nuts
Product Insights
Wholey Crunchy Granola Roasted Nuts is a plant‑based breakfast cereal classified in the Cereals and Potatoes group, specifically as a breakfast cereal. It delivers 446 kcal per 100 g, with 15 g of fat (including 1.6 g saturated fat), 12 g of sugars, 0.45 g of salt, 7.3 g of fiber and 10 g of protein, earning a Nutri‑Score of C and a NOVA rating of 3. The product is vegan but contains gluten and tree‑nut allergens, and while it offers whole‑grain oats, spelt and toasted hazelnuts for texture and nutrients, its relatively high fat and calorie content and added date and tapioca syrups moderate its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average muesli, this granola is notably higher in fat (15 g vs 9 g) and calories (446 kcal vs 389 kcal), but contains less sugar (12 g vs 14 g), much less salt (0.45 g vs 1.8 g) and slightly less fiber (7.3 g vs 8.3 g).
Ingredients
Hafervollkornflocken 55 %, Dattelsirup 14,5 %, Dinkelvollkornflocken¹ 14 %, Tapiokasirup, Sonnenblumenöl, geröstete Haselnüsse 5 %, gepuffter Amaranth 2,1 %, Cashewkerne 2 %, Meersalz
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Frequently Asked Questions
Everything you need to know about Wholey crunchy granola roasted nuts.
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