
Product Insights
Flocons d'avoine - Source de fibres is a 100% whole-grain rolled oat cereal, classified in the 'Cereals and potatoes' and 'Breakfast cereals' groups. It carries a Nutri-Score of A and is a NOVA 1 product, delivering 11 g of protein, 9 g of dietary fiber, only 1.1 g of sugars and 0.01 g of salt per 100 g, but it does contain gluten and a moderate amount of saturated fat (1.5 g). The cereal is vegan, free of added sugars and additives, making it a nutritious choice for a plant-based breakfast, yet it is unsuitable for those requiring a gluten-free diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat product contains about one-tenth the sugar (1.1 g vs 14.1 g), less saturated fat (1.5 g vs 2.5 g), more protein (11 g vs 10.2 g) and fiber (9 g vs 8.3 g), and provides a slightly lower energy (about 375 kcal vs 389 kcal) per 100 g.
Ingredients
Flocons d'avoine complète
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine - Source de fibres.










