Quaker • 500 g
Flocons d'avoine
Product Insights
Quaker rolled oat flakes are sold in 500 g metal boxes and are marketed as a plant‑based breakfast cereal. The product scores an A on the Nutri‑Score, belongs to NOVA group 1, and delivers 150 kcal per serving, with low sugar (0.5 g) and very low salt (0.02 g) but a moderate fat content of 3.2 g, of which 0.6 g is saturated, and provides 9 g of fiber per 100 g. It contains gluten, so it is not suitable for those requiring a gluten‑free diet, while it is fully vegan and free from added sugars or additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 1.8 g salt, 9 g fat per 100 g), this oat flake contains only 1.25 g sugar, 0.02 g salt and 8 g fat, making it considerably lower in sugar and salt while still offering comparable fiber.
Ingredients
100 % flocons d'_avoine_.
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
