Why is Sweet Ketchup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined tomato concentrate, modified starch, glucose syrup and several flavor and acidity regulators, which are characteristic of industrial formulations; its label lists additives E330 (citric acid), E14xx (a colourant) along with modified starch and spice extracts, qualifying it as an ultra‑processed NOVA 4 item.

How does the sugar and salt content in Sweet Ketchup affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the ketchup can cause a rapid rise in blood glucose and should be used sparingly by people with diabetes; its 1.9 g of salt contributes modestly to daily sodium limits, so hypertensive individuals should also monitor portion sizes.

Is Sweet Ketchup suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑derived and no gluten‑containing cereals are present, making the ketchup compatible with both vegan and gluten‑free dietary regimes.

Hamé • 900 g

Kečup sladký

Fat And Sauces

Product Insights

Sweet Ketchup by Hamé is a 900 g plant‑based condiment marketed as a sweet tomato sauce. It is low in fat (0.5 g) and saturated fat but high in sugars (16 g) and contains 1.9 g of salt per 100 g, delivering 87 kcal, which results in a Nutri‑Score of D and places it in the ultra‑processed NOVA 4 category. The product belongs to the Fat and sauces / Dressings and sauces groups, offering a sweet flavor while featuring additives such as modified starch, glucose syrup, citric acid and a colour additive, which may be seen as nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates19 g

Sugars16 g

Comparative Analysis

Compared with typical ketchup averages, Sweet Ketchup provides considerably more sugar (16 g vs 10.95 g) but far less fat (0.5 g vs 12.01 g), lower saturated fat (0.1 g vs 2.14 g), less salt (1.9 g vs 5.02 g) and about half the calories (87 kcal vs 183 kcal).

Ingredients

Voda, zahuštěný rajčatový protlak (140 g rajčat na 100 g kečupu), CZ/ Kečup sladký. Zpracovaná zelenina. Protlaky jednodruhové, s podílem přidaného cukr, modifikovaný škrob, sůl, ocet, regulátor kyselosti: kyselina citronová, kořenicí přípravek (sůl, glukózový sirup, extrakty koření).

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