Dia • 800 g
Galleta maría integral
Product Insights
Galleta maría integral is a whole‑wheat Maria biscuit marketed as a sweet snack and falls under the "Sugary snacks" and "Biscuits and cakes" categories. It carries a Nutri‑Score of D and a NOVA group of 4, indicating an ultra‑processed product, yet its per‑100‑g profile offers 4.6 g of fiber and lower‑than‑average sugar (19 g), fat (11 g), saturated fat (1.3 g) and salt (1.1 g compared with typical sweet snacks. The biscuit contains gluten, soy lecithin and sulphite preservatives, includes honey (non‑vegan), and uses additives such as sodium bicarbonate (E500), ammonium bicarbonate (E503), lecithins (E322) and sodium metabisulphite (E223).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this integral Maria biscuit provides less sugar, fat, saturated fat and salt, but more carbohydrates and slightly higher calories while delivering higher fiber.
Ingredients
Harina integral de trigo (54%), harina de trigo, azúcar, aceite de girasol alto oleico (11%), jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, miel, emulgente (lecitinas (contiene soja)), antioxidante (metabisulfito sódico). Puede contener trazas de leche, mostaza y granos de sésamo.
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Frequently Asked Questions
Everything you need to know about Galleta maría integral.
