Eroski • 4x200g
Galletas maría integrales
Product Insights
Galletas maría integrales are integral Maria biscuits that belong to the sugary snacks family (PNNS group). They carry a Nutri‑Score of D and fall into the ultra‑processed NOVA 4 category, reflecting their high added‑sugar level (19 g per 100 g), moderate salt (1.1 g), and the presence of several food additives. While they provide relatively high fiber (4.6 g) and lower fat than many comparable biscuits, the product is calorie‑dense (433 kcal per 100 g) and contains allergens such as gluten, soy and honey.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack, this biscuit contains less sugar (19 g vs 28.9 g), less fat (11 g vs 17.6 g) and lower saturated fat, but higher fiber (4.6 g vs 3.1 g) and more total carbohydrates (74 g vs 59.6 g), resulting in a slightly higher energy content.
Ingredients
Harina integral de trigo (54,5%), azúcar, harina de trigo (11,5%), aceite vegetal (girasol alto oleico) (10,5%), jarabe de glucosa v fructosa, gasificantes (carbonato ácido de sodio y carbonato ãcido de amonio). sal,miel, emulgente (lecitina de soja), antioxidantes (metabisulfito sódico)
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Frequently Asked Questions
Everything you need to know about Galletas maría integrales.
