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Galleta maría integral
Product Insights
Galleta María integral is a whole‑wheat sweet biscuit marketed in Spain as a snack. It belongs to the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of D (score 16) and is classified as an ultra‑processed product (NOVA 4). Per 100 g it provides 433 kcal, 11 g fat (including 1.3 g saturated), 19 g sugars, 1.1 g salt and 7.3 g protein, offering more protein and less fat than the average sweet biscuit but still a relatively high sugar load.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet biscuit, this integral Maria biscuit contains less sugar, less total and saturated fat, slightly less salt, higher protein, and a bit more calories per 100 g.
Ingredients
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Frequently Asked Questions
Everything you need to know about Galleta maría integral.
