Why does this natural spreadable cheese receive a Nutri‑Score of D, and which nutrients are responsible for that rating?

The Nutri‑Score algorithm penalises the high saturated‑fat level (16 g) and the 1 g of salt while awarding few points for the modest protein content (4.5 g); these negative scores outweigh its moderate energy and sugar values, resulting in a D grade.

How does the sugar and salt content in this cheese spread affect people with diabetes or hypertension?

With 3 g of sugars per 100 g, the product can cause a moderate increase in blood glucose, and the 1 g of salt adds to daily sodium intake, so individuals managing diabetes or high blood pressure should limit portions and consume it only occasionally.

Is the milk used in this product a concern for people with lactose intolerance or dairy allergy?

The ingredient list includes cow’s skimmed milk and cream, both of which contain lactose and milk proteins, making the cheese spread unsuitable for anyone with lactose intolerance or a milk allergy.

Dia • 250g

Queso de untar natural

Milk And Dairy Products

Product Insights

Queso de untar natural is a spreadable cheese that belongs to the Milk and dairy products group, specifically cheese spreads. It contains 25 g of fat, 16 g of saturated fat, 1 g of salt, 3 g of sugars, 4.5 g of protein and provides 252 kcal per 100 g. The product carries a Nutri‑Score of D and is classified in NOVA group 3, indicating it is a processed cheese; while it is 100 % natural and contains no additives, its high saturated fat and low protein make it less favorable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average cheese spread, this product’s total fat is on par, its saturated fat (16 g) and sugars (3 g) are higher, its salt (1 g) and protein (4.5 g) are lower, giving it a lower overall energy density than the category average.

Ingredients

Nata, leche desnatada pasteurizada de vaca, sal, y cultivos de ácido láctico.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso de untar natural.

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Dia • 250g

Queso de untar natural

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Ingredients

Nata, leche desnatada pasteurizada de vaca, sal, y cultivos de ácido láctico.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.