Yogur natural desnatado 0%

Yogur natural desnatado 0% is a plain skimmed milk yogurt, classified in the Milk and dairy products group and contains the milk allergen. With only 0.1 g fat, 0.1 g saturated fat and 0.1 g salt per 100 g, it is far below the category averages for these nutrients, while its 5.6 g sugars are also lower than the typical 7.46 g and it provides 3.9 g of protein, slightly above the average. The product carries a Nutri‑Score of A and a NOVA 3 rating, reflecting low nutritional risk but a degree of processing, and although it earns an Eco‑Score A, its plastic packaging limits its environmental appeal.