
Product Insights
Yogur artesanal natural desnatado is a plain, skimmed cow‑milk yogurt classified under the Milk and dairy products group. It earns a Nutri‑Score of A thanks to its low energy (46 kcal per 100 g), low fat (0.2 g), low sugars (3.5 g) and low salt (0.2 g) while providing 5.4 g of protein, making it a nutritionally balanced option. However, as a dairy product it contains lactose and is not suitable for vegan diets, and its moderate processing places it in NOVA group 3.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy yogurt (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt, 113 kcal per 100 g), this product contains only 3.5 g sugar, 0.2 g fat, 0.1 g saturated fat, 0.2 g salt and 46 kcal, making it considerably lower in calories, fat and sugar.
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Frequently Asked Questions
Everything you need to know about Yogur artesanal natural desnatado.










