
Product Insights
Pan tostado 100 integral is a whole‑grain toasted bread product classified in the cereals and bread category. It carries a Nutri‑Score of A and a NOVA group of 4, offering high fiber (14 g) and protein (17 g) per 100 g while keeping saturated fat low (0.7 g) but containing moderate fat (5.6 g) and sugars (3.8 g). The product contains gluten, includes glucose‑fructose syrup and vegetable oil, and is considered ultra‑processed, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average toast, this product contains lower sugar and salt, but higher protein, fiber and total carbohydrates, resulting in a slightly higher energy content.
Ingredients
wholemeal wheat flour (58%), wheat flour, yeast, glucose and fructose syrup, vegetable oil (high oleic tournesc (2,9%), wheat gluten, salt, malted wheat flour and flour treatment agent (ascorbic acid),
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Frequently Asked Questions
Everything you need to know about Pan tostado 100 integral.










