
Product Insights
Cooking cream is a liquid light cream classified in the milk and dairy products group. It carries a Nutri-Score of D and is a NOVA 4 ultra-processed product, containing three food additives (E-471 emulsifier, E-407 and E-339 stabilisers) and milk, a known allergen. Nutritionally it provides 188 kcal, 18 g total fat (including 12 g saturated fat) with low sugars (4 g) and low salt (0.13 g), offering modest protein (2.5 g) but a relatively high saturated‑fat load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy cream, this cooking cream contains far more fat (18 g vs 5.97 g) and saturated fat (12 g vs 3.71 g), higher energy (188 kcal vs 113 kcal), but less sugar (4 g vs 7.46 g), less salt (0.13 g vs 1.03 g), lower protein (2.5 g vs 3.76 g) and fewer carbohydrates (4 g vs 8.21 g).
Ingredients
Nata (18% materia grasa), emulgente (E-471) y estabilizantes (E-407 y E-339),
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Frequently Asked Questions
Everything you need to know about Nata para cocinar.







