Why is Pan toasted 100% wholemeal low salt and sugars classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is made with industrial processes and contains several food-technology ingredients such as a flour-treatment agent, potassium chloride (E508), yeast extract, corn flour, wheat germ, natural flavouring, and ascorbic acid, all of which are typical of highly processed breads.

How does the low sugar (2.9 g per 100 g) and low salt (0.2 g per 100 g) content of this toast affect people with diabetes or hypertension?

The low sugar level reduces the immediate impact on blood glucose, making it a better choice for diabetics than sweeter breads, while the very low salt helps control blood pressure for those with hypertension; however, the total carbohydrate load of a typical serving is still high and should be counted in overall carbohydrate intake.

Is the gluten in this wholemeal toast a concern for people with celiac disease or gluten sensitivity?

Yes, the product contains wheat flour and added wheat gluten, so it is not safe for anyone who must avoid gluten, including individuals with celiac disease or non-celiac gluten sensitivity.

Hacendado, Anitin • 540 g

Pan tostado 100% integral bajo en sal y en azúcares

Cereals And Potatoes

Product Insights

Pan toasted 100% wholemeal low salt and sugars is a whole-grain sliced bread belonging to the cereals and potatoes - bread family. It earns a Nutri-Score of A and is classified as NOVA 4, indicating an ultra-processed product, despite its clean ingredient list of whole-wheat flour, high-oleic sunflower oil, yeast, corn flour, and a small amount of natural flavourings and improvers such as potassium chloride and ascorbic acid. Nutritionally, the toast provides high protein (approx 17.7 g per 100 g) and fiber (approx 10.9 g per 100 g) with low sugar (2.9 g) and low salt (0.2 g), but it contains gluten and several processing aids, and its packaging is single-use plastic.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat5.7 g

Saturated Fat0.6 g

Carbohydrates61 g

Sugars2.9 g

Comparative Analysis

Compared with the average slice of bread, this toast contains about 40% less sugar, 95% less salt, roughly double the fiber, and nearly 80% more protein while delivering slightly higher energy per 100 g.

Ingredients

Farinha integral de TRIGO (GLÚTEN) (83%), óleo de girassol alto oleico, GLÚTEN de TRIGO, levedura, farinha de milho torrado, massa mãe inativa de TRIGO (GLÚTEN), aroma natural, melhorante para panificação (potenciador do sabor: cloreto de potássio, extrato de levedura,, farinha de milho torrado, germe de TRIGO (GLÚTEN) e aroma) e agente de tratamento de farinha; ácido ascórbico.

84%

35%

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