Why is Oreo sin gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugar, palm oil, cornmeal and various starches, combined with emulsifiers (soy lecithin, E322) and gas‑raising agents (hydrogen, ammonium bicarbonate E503/E503II, carbonated sodium hydrogen, E949). These industrial ingredients and processing steps place it in the NOVA 4 ultra‑processed category.

How does the high sugar content in Oreo sin gluten affect a diabetic diet?

With 40 g of sugars per 100 g, the cookie can cause rapid blood‑glucose spikes. People managing diabetes should limit consumption to very small portions or avoid it altogether, and always consider the total daily carbohydrate allowance.

Is Oreo sin gluten suitable for a vegan or gluten‑free diet?

The product contains no animal‑derived ingredients, so it meets vegan nutritional criteria, although it is not officially labelled vegan and uses palm oil, which raises sustainability concerns. It is certified gluten‑free and bears a no‑gluten label, making it safe for celiac disease and gluten‑intolerant consumers.

Hacendado • 270 g

Oreo sin gluten

Sugary Snacks

Product Insights

Oreo sin gluten is a gluten‑free chocolate sandwich cookie marketed by Hacendado (Mercadona) that falls under the PNNS groups "Sugary snacks" and "Biscuits and cakes". It carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, with 40 g of sugars, 23 g of fat (including 12 g saturated fat) and 0.9 g of salt per 100 g, which are well above the category averages for sugars (28.98 g) and fat (17.65 g) while salt is lower than the average. The formulation contains palm oil, soy lecithin and several gas‑raising agents, and it is labelled free from gluten but does contain soy, which may be an allergen for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal490 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates67 g

Sugars40 g

Comparative Analysis

Compared with the average sweet snack, this cookie provides 40 g of sugar (vs 28.98 g), 23 g of fat (vs 17.65 g) and only 0.9 g of salt (vs 1.98 g) per 100 g, making it considerably sweeter and fattier while slightly less salty than typical products in its group.

Ingredients

sugar, palm oil, cornmeal, potato starch, degreased cocoa powder (7%), dextrose, tapioca starch, salt, natural vanilla aroma, emulgent (soy lecithins), gasificants (hydrogen and ammonium bicarbonate, carbonated sodium hydrogen), natural aroma,

84%

35%

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