
Product Insights
Oreos are chocolate‑sandwich cookies sold as sweet snacks and fall within the “Sugary snacks” and “Biscuits and cakes” dietary families. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing 39 g of sugars, 23 g of total fat (8.8 g saturated) and 0.85 g of salt per 100 g, which places them above average sugar and fat levels for similar snacks. The product also lists wheat (gluten) and soy ingredients, so it is not suitable for gluten‑free or soy‑allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sugary snacks, this Oreo cookie contains 39 g of sugar (vs 28.98 g average), 23 g of fat (vs 17.65 g), 8.8 g saturated fat (vs 7.8 g), but only 0.85 g of salt (vs 1.98 g), delivering 490 kcal per 100 g.
Ingredients
Azúcar, harina de trigo enriquecida (hierro, ácido fólico, vitamina B1, vitamina B2, niacina), aceite vegetal, cacao en polvo, jarabe de maíz de alta fructosa, harina de sorgo, almidón, sal, leudantes químicos (bicarbonato de amonio, bicarbonato de sodio), emulsionante (lecitina de soja), aromatizante (vainillina)
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Frequently Asked Questions
Everything you need to know about Oreo.










