Why is Pan de molde 35% avena classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because it undergoes extensive industrial processing, including the addition of refined oils, emulsifiers and preservatives. Its ingredient list shows emulsifiers E472e and E471 and preservatives E200, E202 and E282, which are typical of ultra‑processed foods.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With only 1.7 g of sugar per 100 g, the loaf is low‑sugar and therefore more compatible with a diabetic diet than many sweetened breads. The salt level of 0.99 g per 100 g is also well below the average sliced‑bread salt content, making it a safer choice for people monitoring blood pressure.

Based on the ingredients, is this bread suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is vegan because it contains no animal‑derived ingredients, and it likely meets halal standards as it contains only plant‑based components and permissible additives. However, it includes wheat gluten and oat gluten, so it is not gluten‑free, and its carbohydrate content (35 g per 100 g) makes it unsuitable for a keto diet.

Hacendado • 460 g

Pan de molde 35% avena

Cereals And Potatoes

Product Insights

Pan de molde 35% avena is a sliced bread belonging to the bread family (pnns_groups: Bread) that blends wheat and oat flours for a hearty slice. It delivers a Nutri-Score of A and an Eco‑Score of A+, yet it falls into NOVA group 4, indicating it is ultra‑processed and contains several additives such as E200, E202, E282, E471 and E472e. While the loaf offers high protein (13 g) and fiber (6.1 g) with low sugars (1.7 g), it also presents moderate fat (6.8 g) and a modest salt level (0.99 g), and it is not suitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat6.8 g

Saturated Fat1.2 g

Carbohydrates35 g

Sugars1.7 g

Comparative Analysis

Compared with the average sliced bread (sugars 4.75 g, fat 5.5 g, saturated fat 1.39 g, salt 3.84 g, protein 9.92 g, fiber 5.38 g per 100 g), this oat‑enriched loaf contains less sugar (1.7 g) and lower salt (0.99 g) but higher protein (13 g) and fiber (6.1 g) while its fat is slightly higher at 6.8 g.

Ingredients

Harina (52%) (_trigo_ (_gluten_), _avena_ (_gluten_) (30%), _trigo_ malteado tostado (_gluten_)), agua, semillas de girasol (4%), _gluten_ de _trigo_, copos de _avena_ (_gluten_), levadura, azúcar, aceite de girasol (1%), harina de habas, salvado de _trigo_ (_gluten_), sal, fibra de _trigo_ (_gluten_), germen de _trigo_ (_gluten_, emulgentes (E-472e, E471) conservadores (E-282, E-200, E 202).

84%

35%

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