Why is Pan tostado cereales y semillas classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it undergoes extensive industrial formulation and includes several food-derived additives such as the anti-caking agent E170i, the antioxidant ascorbic acid (E300), the emulsifier E472e, a flour-treatment enzyme blend, guar gum, corn starch and rice flour as thickeners, and other processing aids that are typical of ultra-processed foods.

How does the sugar and salt content in Pan tostado cereales y semillas affect a diabetic or hypertensive diet?

The product contains 3.8 g of sugar per 100 g, which is lower than the average for sliced breads and can fit within a carbohydrate-controlled plan for diabetes when portion sizes are counted, but it still contributes glucose and should be eaten in moderation. Its salt level of 1.8 g per 100 g is well below the average 3.96 g and is acceptable for most blood-pressure-controlled diets, yet it adds to total daily sodium and should be balanced with lower-salt foods.

Is the sesame in this product a concern for people with sesame allergy?

Yes, sesame seeds are listed as an ingredient and are highlighted as an allergen, so anyone with a sesame allergy should avoid this toast; the product also contains gluten, which is another common allergen for people with celiac disease.

HACENDADO • 550 g

Pan tostado cereales y semillas

Cereals And Potatoes

Product Insights

Pan tostado cereales y semillas is a sliced multigrain bread (pnns_groups: cereals and potatoes, bread) sold by HACENDADO. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 group, reflecting the presence of multiple additives such as E170i, E300, E472e and a flour-treatment enzyme blend; it also contains allergens gluten and sesame. While the product provides a good amount of dietary fiber (about 7.8 g per 100 g) and includes seeds like sunflower, flax and millet, it is relatively high in salt (1.8 g per 100 g) and has a moderate energy content, which may be a concern for salt-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat13 g

Saturated Fat1.5 g

Carbohydrates57 g

Sugars3.8 g

Comparative Analysis

Compared with the category average for sliced breads, this toast contains less sugar (3.8 g vs 4.79 g) and significantly less salt (1.8 g vs 3.96 g), while its saturated fat (1.5 g) is slightly above the average 1.4 g and its fiber (7.8 g) exceeds the typical 5.38 g.

Ingredients

Harina de trigo, salvado de trigo (6,5%), levadura, sésamo (3,4%), aceite de girasol alto oleico (3%), azúcar, pipas de girasol (2,2%), semillas de lino (2,1%), gluten de trigo, sal, mejorante panario (harina de trigo, antiaglomerante E-170i, harina de malta (cebada), agente de tratamiento de la harina E-300y enzimas), semillas de mijo (0,6%), copos de avena (0,4%), copos de trigo (0,4%), masa madre deshidratada (harina de trigo, harina de maíz tostada, derivados de fermentación deshidratados y aroma), harina de centeno (0,3%), harina de malta (cebada), emulgente E-472e, antioxidante E-300 y espesante (goma de guar, almidón de maíz, harina de arroz),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.