Question 1

Why is Flan de Café classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

Packaged flans like Flan de Café are considered ultra‑processed because they include multiple industrial ingredients beyond the basic dairy, sugar and coffee. Typical additives found in such products are emulsifiers (e.g., soy lecithin), stabilisers (e.g., carrageenan or modified starch), flavour enhancers, caramel colour and sometimes preservatives such as potassium sorbate to extend shelf life.

Question 2

How does the high sugar content in Flan de Café affect a diabetic or hypertensive diet?

Accepted Answer

With 20.4 g of sugar per 100 g, this flan can cause a rapid rise in blood glucose, which is unsuitable for people managing diabetes; the low salt (0.09 g) is not a concern for hypertension, but the overall calorie load and carbohydrate amount may still impact blood pressure control if consumed in excess.

Question 3

Is Flan de Café suitable for gluten‑free, vegan, keto or halal diets?

Accepted Answer

The product is certified gluten‑free, but it contains milk and eggs, so it is not vegan or suitable for a strict keto plan due to its high sugar content. Whether it meets halal requirements depends on the source of any animal‑derived additives, such as gelatin, which are not listed; without explicit halal certification, the suitability cannot be guaranteed.

Hacendado • 4 x 100 g

Flan de Café

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