
Product Insights
Havarti is a 300 g sliced cheese marketed by HACENDADO and sold at Mercadona, made from pasteurised cow’s milk, salt, rennet and lactic ferment cultures. It falls under the milk and dairy products group (cheese), carries a Nutri‑Score of D and is classified as a NOVA 3 processed food, offering 19 g of protein per 100 g but also delivering 25 g of saturated fat, 1.2 g of salt and 0.5 g of sugars, resulting in a relatively high energy value of about 392 kcal. The cheese is gluten‑free, contains no preservatives, colourings or eggs and provides a good calcium source, yet it is not suitable for milk‑allergic consumers and its high saturated‑fat content may be a concern for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cheeses, this Havarti slice provides about 392 kcal (≈ 68 kcal more) and 25 g of saturated fat (well above the 15.3 g average), while its sugar (0.5 g), salt (1.2 g) and protein (19 g) are all lower than the typical 1.8 g, 3.3 g and 20.2 g per 100 g, respectively.
Ingredients
_Leche_ pasteurizada de vaca, sal, cuajo, fermentos lácticos,
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Frequently Asked Questions
Everything you need to know about Havarti.









