
Product Insights
Havarti is a Danish‑style cow's milk cheese that falls under the milk and dairy product group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting its high fat (38 g), saturated fat (24 g) and protein (19 g) per 100 g while containing very little sugar. The cheese is calorie‑dense and contains noticeable salt, making it a flavorful but indulgent option best enjoyed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dairy products, this Havarti contains markedly more fat (38 g vs 25 g) and saturated fat (24 g vs 15 g) and higher energy (422 kcal vs 323 kcal), while its salt (2 g), sugars (0.1 g), carbohydrates (0.1 g) and fiber (0 g) are lower than the category averages, and it provides slightly less protein (19 g vs 20 g).
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo (microbiano).
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Frequently Asked Questions
Everything you need to know about Havarti.








