Dia • 200 g
Havarti light
Product Insights
Havarti light is a pasteurised Danish cow‑milk cheese marketed by Dia. It delivers 29 g of protein per 100 g while containing 16 g fat, 11.5 g saturated fat and 1.9 g salt, giving it a Nutri‑Score of D and a NOVA group 3 classification. The cheese is low in sugars and carbohydrates but its high saturated fat and salt make it less suitable for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese values (per 100 g), Havarti light has far lower sugar (0.2 g vs 1.83 g) and fat (16 g vs 25.03 g), slightly less salt (1.9 g vs 3.31 g) while providing substantially more protein (29 g vs 20.25 g).
Ingredients
leche pasteurizada de vaca, sal, fermentos lácticos y cuajo.
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Frequently Asked Questions
Everything you need to know about Havarti light.
