
Product Insights
Havarti light is a Danish-style semi-soft cheese made from pasteurized cow's milk, marketed as a source of calcium and labelled gluten-free, preservative-free and egg-free. It carries a Nutri-Score of C and is placed in NOVA group 3, reflecting moderate processing with no added additives, while its nutrition profile shows high protein (27 g per 100 g) and very low sugar and salt, but a relatively high saturated-fat content and moderate total fat. Consumers should appreciate its calcium benefit and low sodium, yet be aware of the saturated-fat level and that it is not suitable for vegan or dairy-allergic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese in the dataset, Havarti light provides more protein (27 g vs 20.2 g per 100 g), far less sugar (1.2 g vs 1.8 g) and salt (0.01 g vs 3.3 g), and a lower saturated fat amount (12 g vs 15.29 g), resulting in a lower overall energy content.
Ingredients
Leche pasteurizada de vaca, sal, cuajo y fermentos lácticos.
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Frequently Asked Questions
Everything you need to know about Havarti light.









