Why does this dried mango have a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score algorithm penalises high levels of sugars and energy; with 61 g of sugars and 318 kcal per 100 g, the product accumulates many negative points, while its modest contributions from fiber and fruit content provide only limited positive points, resulting in a D rating.

How does the high sugar content affect people with diabetes or those monitoring their sugar intake?

The 61 g of sugars per 100 g represents a very high carbohydrate load that can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic diets or for anyone trying to limit sugar consumption.

Is the sulphite preservative (E‑223) in this product a concern for people with sulphite sensitivity?

Yes; E‑223 is a sulphite used to preserve colour and extend shelf life, and it can trigger allergic reactions such as asthma or hives in sulphite‑sensitive individuals, so they should avoid this dried mango.

Hacendado • 60 g

Mango deshidratado

Fruits And Vegetables

Product Insights

Mango deshidratado is a 60 g pack of dried mango slices from Malawi, marketed under the Hacendado brand and sold in Mercadona stores; it is vegan, vegetarian and carries no added sugars. The product provides 318 kcal per 100 g, 1.1 g fat, 0.2 g salt, 7.6 g fiber and a high 61 g of sugars, earning a Nutri‑Score of D and a NOVA group of 3, while containing the sulphite preservative E‑223. While the absence of added sugars and the high fiber are positive, the very high natural sugar level and the presence of a sulphite allergen are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal318 kcal

Fat1.1 g

Saturated Fat0.4 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat0.3 g

Comparative Analysis

Compared with average values for similar dried fruit products, this mango offers considerably more sugar (61 g vs 48.3 g per 100 g) but substantially less fat, salt and energy (1.1 g vs 7.68 g fat, 0.2 g vs 1.09 g salt, 318 kcal vs 345.4 kcal).

Ingredients

E Mango deshidratado y conservador (E-223 (SULFITOS)).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mango deshidratado.

Eroski

50g