Why does Boquerones al vinagre en aceite de girasol receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm assigns points for energy, saturated fat, total fat, sugars and salt; the product’s high salt level (2.78 g per 100 g) generates the most negative points, while its low sugar and modest saturated fat provide little positive balance, resulting in a D grade.

How does the salt content in this product affect a hypertensive diet?

With 2.78 g of salt per 100 g, the anchovy fillets contribute a significant amount of sodium, which can raise blood pressure; people managing hypertension should limit portion size or choose lower‑salt alternatives.

Is the anchovy in this product a concern for people with fish allergies?

Yes, the primary ingredient is anchovy (Engraulis encrasicolus), and the label explicitly lists fish as an allergen, so anyone with a fish allergy should avoid this product.

Hacendado • 330g (265g escurridos)

Boquerones al vinagre en aceite de girasol

Fish Meat Eggs

Product Insights

Boquerones al vinagre en aceite de girasol are ready‑to‑eat marinated anchovy fillets preserved in sunflower oil and wine vinegar, marketed by Mercadona’s Hacendado brand. They belong to the fish/meat/eggs PNNS group, provide 24.7 g of protein per 100 g, contain virtually no sugars and only 1.4 g of saturated fat, but their salt level is high at 2.78 g per 100 g, giving the product a Nutri‑Score of D and a NOVA‑3 classification. The product is non‑vegan, lists fish as an allergen and offers a modest energy value of 156 kcal per 100 g, while the green‑dot label highlights its sustainable sourcing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Comparative Analysis

Compared with typical seafood products, this anchovy fillet is lower in fat, sugars and salt, yet delivers more protein and slightly higher calories per 100 g.

Ingredients

HACENDADO Boquerón (pescado)(Engraulis encrasicolus), aceite de girasol, vinagre de vino (2%) y sal. Puede contener trazas de crustáceos y/o moluscos. Producto listo para consumir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Boquerones al vinagre en aceite de girasol.

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