Why is Espinacas, Brócoli y Aceitunas classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the recipe blends refined durum wheat semolina with processed vegetable preparations, uses thickeners, and includes the food‑grade additives cellulose (E460) and microcrystalline cellulose (E460ii) that act as stabilizers and texture enhancers.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.1 g of sugars per 100 g, the product is low‑sugar and can fit into a diabetic meal plan when portion sizes are controlled, but the 1.3 g of salt (about 520 mg of sodium) may raise blood pressure, so people with hypertension should limit their intake.

Is this ravioli suitable for vegan, gluten-free, or keto dietary patterns?

The ravioli contains no animal ingredients, making it vegan-friendly; however, it includes durum wheat semolina, so it is not gluten-free, and its high carbohydrate level (34 g per 100 g) makes it unsuitable for a strict keto diet.

Hacendado • 250g

Espinacas, Brócoli y Aceitunas

Cereals And Potatoes

Product Insights

Espinacas, Brócoli y Aceitunas is a ready-to-heat stuffed ravioli that belongs to the cereals and potatoes group, offering a plant-based composition with spinach, broccoli, olives and buckwheat flour. The product receives a Nutri-Score of C and is classified in NOVA group 4, reflecting its status as an ultra-processed food that contains the additives cellulose (E460ii) and a cellulose derivative (E460). Nutritionally it is relatively low in fat (5 g), sugars (3.1 g) and salt (1.3 g) per 100 g and provides 4.8 g of fiber and 6.3 g of protein, but the presence of gluten and moderate salt means it is not suitable for gluten‑free or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal216 kcal

Fat5 g

Saturated Fat0.7 g

Carbohydrates34 g

Sugars3.1 g

Comparative Analysis

Compared with the average values for similar plant-based pasta meals, this ravioli contains about half the fat (5 g vs 6.9 g), roughly a third of the salt (1.3 g vs 3 g) and two‑thirds less sugar (3.1 g vs 9 g) per 100 g.

Ingredients

Sémola de _trigo_ duro, espinacas 14%, agua, preparación de brócoli 11% (79% brócoli, agua, espesante (celulosa en polvo)), aceitunas 5,5%, gránulos de patata, aceite de girasol, cebolla, aceite de oliva, harina de trigo sarraceno 1,5%, sal, espinacas en polvo 1%, ajo, extracto de levadura, espesante (celulosa en polvo).

84%

35%

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