Espinacas

Espinacas is a canned spinach product marketed under the La Hacienda brand, belonging to the Vegetables group of the PNNS classification. It carries a Nutri‑Score of A and is classified in the NOVA 3 category, indicating moderate processing, and provides only 15 kcal, 0.5 g fat and 0.5 g sugars per 100 g, making it low in energy and fat. However, its salt content (0.85 g/100 g) exceeds the typical average for vegetables, and it supplies modest amounts of protein (1.9 g) and fiber (2 g) compared with fresh spinach.