Hacendado • 200 gr
Espárragos delgados
Product Insights
Espárragos delgados is a 200 g pack of thin white asparagus that has been canned with water, salt, a small amount of sugar and antioxidants such as citric acid and ascorbic acid, and it carries vegetarian and vegan labels. Nutritionally the asparagus is very low in fat (0.1 g), sugars (1 g) and calories (15 kcal per 100 g), provides 1.3 g of protein and 1.2 g of fiber, but it contains a moderate amount of salt at 1 g per 100 g, which raises its nutrient‑level rating for sodium. The product falls into NOVA group 3, indicating it is a processed food, and it includes the additive E330 (citric acid) along with natural antioxidant E300, making it a minimally processed yet still industrially treated item.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable, this asparagus contains far less fat (0.1 g vs 1.39 g), sugars (1 g vs 3.62 g) and calories (15 kcal vs 83 kcal) per 100 g, while its salt level is slightly higher (1 g vs 0.73 g).
Ingredients
Espárragos, agua, sal, azúcar y antioxidantes (ácido cítrico y ácido ascórbico).
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Frequently Asked Questions
Everything you need to know about Espárragos delgados.
