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Esparragos blancos delgados
Product Insights
Thin white asparagus, sold peeled and ready to eat, originates from France and Spain and belongs to the vegetable family of fruits and vegetables. It provides 27 kcal per 100 g, with very low fat (0.7 g) and sugar (0.71 g), a moderate salt level (0.71 g), and 2.1 g of protein, earning a Nutri‑Score of A and an Eco‑Score of C. Compared with average vegetable products, its sugar and fat are markedly lower while its salt is slightly below the typical 0.73 g per 100 g, making it a low‑calorie, nutrient‑dense option with minimal processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
This asparagus contains 0.71 g sugar and 0.7 g fat per 100 g, far below the category averages of 3.62 g sugar and 1.39 g fat, while its 0.71 g salt is just under the average 0.73 g, highlighting its lean nutritional profile.
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Frequently Asked Questions
Everything you need to know about Esparragos blancos delgados.
