Hacendado • 400
Dátiles en rama Deglet Nour
Product Insights
The product is a pack of Deglet Nour dates still attached to the palm stem, classified in the "Fruits and vegetables" PNNS group as dried fruit. It carries a Nutri-Score of C and is placed in the NOVA 3 category, reflecting that the dates are dried but otherwise un-added, yet the nutritional profile shows very high sugars (64 g per 100 g) and moderate energy (288 kcal) with low fat and salt. While the high fiber content (8.3 g) and natural sweetness make it a convenient snack, the excessive sugar and limited protein mean it should be consumed in moderation, especially by those monitoring blood-glucose or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for dried fruit snacks, this product contains markedly more sugar (64 g vs 48.5 g), slightly more fiber (8.3 g vs 7.41 g), far less fat (0.5 g vs 7.71 g), negligible salt and a lower caloric content (288 kcal vs 346 kcal).
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Frequently Asked Questions
Everything you need to know about Dátiles en rama Deglet Nour.
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