Why does Dattes Deglet Nour pitted dates receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The rating is driven primarily by the very high sugar content of 57 g per 100 g, which adds the maximum negative points, while the modest amount of fiber (6 g) provides only a few positive points; the low fat and salt do not offset the sugar penalty enough to improve the grade.

How does the high sugar content in these dates affect a diabetic or hypertensive diet?

For people with diabetes, the 57 g of sugar per 100 g can cause rapid blood‑glucose spikes, so the dates should be consumed in very limited portions or avoided; the low salt (0.1 g) is not a concern for hypertension, but the overall carbohydrate load remains significant.

Are the potassium sorbate preservative and sulfite traces in this product a concern for people with specific allergies or sensitivities?

Potassium sorbate is generally well tolerated but may cause reactions in a small number of sensitive individuals, while sulfites are known to trigger asthma or allergic responses in susceptible people, so those groups should check labels carefully before consuming.

Monoprix • 250 g

Dattes Deglet Nour dénoyautées

Fruits And Vegetables

Product Insights

These are pitted Deglet Nour dates, a dried fruit that belongs to the fruits and vegetables group and specifically to dried fruits. They carry a Nutri-Score of D and are classified in NOVA group 3, indicating moderate processing; the product is low in fat and saturated fat, provides 6 g of fiber per 100 g, but contains very high sugars (57 g per 100 g) and modest salt (0.1 g per 100 g). The ingredient list includes potassium sorbate as a preservative and traces of sulfites, which some consumers may wish to avoid, while the product remains vegan and supplies a notable amount of protein (24 g per 100 g).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates64 g

Sugars57 g

Comparative Analysis

Compared with typical dried‑fruit products, these dates contain markedly more sugar and protein, far less fat and salt, and slightly less fiber, resulting in a lower calorie count per 100 g.

Ingredients

Dattes deglet nour - conservateur : sorbate de potassium. Traces de SULFITES. Ne convient pas aux enfants de moins de 36 mois. Malgré le soin apporté au dénoyautage, ce produit peut exceptionnellement contenir des noyaux ou des brisures. Origine : algérie ou tunisie.

84%

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Frequently Asked Questions

Everything you need to know about Dattes Deglet Nour dénoyautées.

PETIT PRIX

400 g