Why does Dattes Deglet-nour receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The Nutri-Score is driven by its very high sugar content (64.2 g/100 g), which generates the maximum negative points, while the modest amounts of fiber and fruit‑vegetable percentage provide only limited positive points, resulting in an overall D grade.

How does the high sugar content of Dattes Deglet-nour affect people with diabetes or those managing blood sugar?

Because the product delivers roughly 64 g of sugar per 100 g, it can cause a rapid rise in blood glucose levels; individuals with diabetes or on low‑carbohydrate diets should consume it sparingly and consider it a treat rather than a staple.

Is Dattes Deglet-nour suitable for vegan, halal, and gluten‑free diets?

Yes, the ingredient list contains only plant‑based components, dates, glucose syrup and the preservative E202, making it vegan, gluten‑free, and compatible with halal dietary rules, provided the glucose syrup is derived from permissible sources.

Sidi mehrez • 500 g

Dattes Deglet-nour

Fruits And Vegetables

Product Insights

Dattes Deglet-nour are dried dates originating from Tunisia, packaged in a polystyrene tray. They belong to the dried fruit group and carry a Nutri-Score of D and a NOVA classification of 3, reflecting a high sugar content (64.2 g per 100 g) and low fat and salt levels. The product contains potassium sorbate (E202) as a preservative, which may be a concern for some consumers despite its overall plant‑based, vegan composition.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal295 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates66.1 g

Sugars64.2 g

Comparative Analysis

Compared with typical dried fruit averages, Dattes Deglet-nour are lower in fat, salt and calories but contain considerably more sugar per 100 g.

Ingredients

Dattes, syrop de glucose, E202

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes Deglet-nour.

Brousse Vergez

500 g