Why is Yogur Griego con Mango classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is made from sweetened plain yogurt, added fruit puree, sugars and a range of functional ingredients such as stabilisers, colourants and acidity regulators, which are typical of industrially formulated foods; the label lists the additives E160a, E160ai, E330, E331, E331iii and E440, qualifying it as a NOVA 4 product.

How does the sugar content in this yogurt affect a diabetic diet?

With 13 g of total sugars and 8.5 g of added sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, so people managing diabetes should limit portion size or choose a low‑sugar alternative.

Is the milk in this product a concern for people with lactose intolerance or dairy allergies?

Yes, the yogurt contains pasteurised milk, cream and skimmed milk powder, all of which provide lactose and trigger reactions in individuals with dairy allergies, so it should be avoided by those groups.

Hacendado,Schreiber • 500 g (4 x 125 g)

Yogur Griego con Mango

Milk And Dairy Products

Product Insights

The product is a Greek‑style mango yogurt, a dairy‑based dessert that falls under the "Milk and yogurt" group. It carries a Nutri‑Score of C and is classified as NOVA 4 ultra‑processed, with 13 g of total sugars (including 8.5 g added sugars) and 5.6 g saturated fat per 100 g, while protein is modest at 3 g and salt is low. The yogurt is gluten‑free but contains milk, uses several additives (E160a, E160ai, E330, E331, E331iii, E440) and a modest 20 % mango puree, giving it a fruity flavor but also raising concerns for those limiting processed ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat8 g

Saturated Fat5.6 g

Carbohydrates13.6 g

Sugars13 g

Comparative Analysis

Compared with the average values for similar dairy desserts, this yogurt contains markedly more sugars (13 g vs 7.5 g), fat (8 g vs 6 g) and saturated fat (5.6 g vs 3.7 g), while its salt is far lower (0.1 g vs 1.0 g) and protein slightly below average.

Ingredients

Yogur natural azucarado (80%) _[Leche_ pasteurizada, _nata_, azúcar (8,5%), _leche_ en polvo desnatada, fermentos _lácticos_]. Preparado de mango (20%) [trozos de mango (50%), azúcar, agua, almidón modificado de maíz, espesante (pectina), aromas, colorante (betacaroteno), correctores de acidez (citrato trisódico y ácido cítrico)].

84%

35%

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